Posted on March 3, 2025
Ok, people in Rochester, NY, I know we are going through it with all this snow. Seasonal depression is real!! I have been …
Posted on June 18th, 2023
Breathing is the most fundamental aspect of life, yet it is often the most overlooked. It's a constant, unwavering process …
Posted on June 13th, 2023
Hello there! As a creative spirit and leadership coach, I've often marveled at the extraordinary intersection of art, …
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